Liftz.AI is an advanced fitness app that improves how you track and improve your workouts. It has great features that make it easy to keep track of your sets, reps, and weights during your exercises. The app also uses artificial intelligence to recommend the best number of sets, reps, and weight increases for you. It adjusts your workouts based on how you’re doing and helps you overcome any plateau you may face by suggesting different exercises. Liftz.AI also organizes your workout data into easy-to-understand graphs and charts, showing you how you’re progressing over time. This helps you set achievable goals, keep track of your accomplishments, and stay motivated. The app even allows you to analyze your performance in detail, making it easier for you to identify patterns, find areas you’re strong in, and figure out what you can improve on. This way, you can adjust your training strategy and get the best results possible.
